Vocal Tip:Sing Lying Down (Seriously)

Sing Lying Down (Seriously) 

Give it a try. Lie flat on your back on the floor and sing a phrase or two.

When you're lying down, you can't rely on tension or "pushing" from your shoulders and neck—your breath has to do the work.

It's a quick way to feel what efficient support actually feels like when it's working.

Bonus: it also helps you build awareness so that you can notice if you're holding unnecessary tension when you stand back up.